Tag Archives: bacon

English Bacon & Purple Sweet Potatoes!

13 May

Purple sweet potatoes are the sweetest, according to the farmer who slipped us a few for free after we bought a few pounds of orange sweet potatoes at the market!

 

Lunch Box Contents:

4 slices of English Bacon (also called back bacon)
1 purple sweet potato
Summer Sausage ‘sandwiches’ filled with a goat cheese chèvre spiced with rosemary and basil…YUM!
2 hard-boiled eggs

I have learned a lesson over the past 8 months: calories DO count. I think I was over-feeding myself, thinking that because the food is all Paleo/Primal, it wouldn’t cause weigh gain. Well…it has. So I’m reigning the portion sizes in, trying to get my body back to its fat-burning awesomeness!

Advertisements

Lunch Box 7: Bacon-Wrapped Sweet Potatoes

23 Sep

This is my first Lunch Box with an ingredient that is so remarkably yummy, it got TWO compartments!

With food this good, who WOULDN'T want to go Paleo?!

 

Lunch Box Contents:

Bacon-Wrapped Sweet Potatoes*
Paleo Meat n’ Veg Sandwich**
2 hard-boiled eggs
1/2 an Apple Larabar

* Using some leftover sweet potatoes from the previous night’s dinner, cut raw sweet potatoes into chunks. Slice bacon length-wise and wrap each sweet potato chunk in a thin piece of bacon. Pre-heat oven to 400C, put yummy food in for about 40 minutes and you have yams that retain their shape on the outside but are soft and mushy and delicious on the inside, wrapped in crunch bacon!

** Sandwich made of:

Elana’s Pantry Paleo Bread 
1 tbsp butter, softened
several slices of nitrate-free chorizo
sliced avocado

Lunch Box 4: Paleo Breakfast On-the-Go

18 Sep

Almost as soon as I got home from our weekend getaway this afternoon, I hard-boiled a dozen eggs and prepared my Monday lunch box. I know myself. If I don’t prepare my food first, I may not prepare it. Mondays are an interesting day. I only have three hours of class and it’s a morning class. I’m home in time for a late lunch. That means I need to eat on the way to class, in the car. Everthing in my Monday lunch box needs to be edible using one hand so I can eat while I drive.

Here is my first Breakfast Paleo Lunch Box:

My first Paleo breakfast box!

Lunch Box (Breakfast Box) Contents:

1/3 avocado, sliced with
3 slices nitrate-free chorizo
2 slices naturally raised, nitrate-free bacon (cold bacon = love!)
1 slice of Elana’s Pantry Paleo Bread topped with coconut butter (it’s melty-looking because I had to melt it to make it spreadable as it’s freezing in the house today!)
1/2 a peach, sliced
1/2 Cashew Larabar (leftover from Friday’s giant box!)