
Purple sweet potatoes are the sweetest, according to the farmer who slipped us a few for free after we bought a few pounds of orange sweet potatoes at the market!
Lunch Box Contents:
4 slices of English Bacon (also called back bacon)
1 purple sweet potato
Summer Sausage ‘sandwiches’ filled with a goat cheese chèvre spiced with rosemary and basil…YUM!
2 hard-boiled eggs
I have learned a lesson over the past 8 months: calories DO count. I think I was over-feeding myself, thinking that because the food is all Paleo/Primal, it wouldn’t cause weigh gain. Well…it has. So I’m reigning the portion sizes in, trying to get my body back to its fat-burning awesomeness!
>>calories DO count.
Yup. Good thing to learn. I regularly include potatoes into my diet to keep me fuller longer, simply because calories count.
Nice lunch too, just soft boil the eggs and sign me up!